Strength Training: Muscle Groups Crossword Puzzle

QUESTIONS LIST:

• biceps: the muscle group on the front of your upper arms.
• hamstring: the largest muscle in the body, located on the back of the thigh.
• pectoral: the chest muscle used in pushing movements
• triceps: the muscle group on the back of the upper arms.
• quadriceps: the muscle that runs along the outer side of the thigh.
• gluteus: the muscle that forms the buttocks.
• gastrocnemius: the muscle located on the back of the lower leg, often called the calf muscle.
• trapezius: the muscle that connects the shoulder to the neck, used in shrugging movements.
• abdominals: the muscle group on the sides of the abdomen, often referred to as the "abs".
• erector spinae: the muscle that runs along the spine and helps with posture.
• latissimus dorsi: the muscles that help support the spine and extend the back.