Strength Training: Muscle Groups Crossword Puzzle
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QUESTIONS LIST:
- biceps: the muscle group on the front of your upper arms.
- hamstring: the largest muscle in the body, located on the back of the thigh.
- pectoral: the chest muscle used in pushing movements
- triceps: the muscle group on the back of the upper arms.
- quadriceps: the muscle that runs along the outer side of the thigh.
- gluteus: the muscle that forms the buttocks.
- gastrocnemius: the muscle located on the back of the lower leg, often called the calf muscle.
- trapezius: the muscle that connects the shoulder to the neck, used in shrugging movements.
- abdominals: the muscle group on the sides of the abdomen, often referred to as the "abs".
- erector spinae: the muscle that runs along the spine and helps with posture.
- latissimus dorsi: the muscles that help support the spine and extend the back.
