Healthy Diet, Malnutrition and Obesity Crossword Puzzle
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QUESTIONS LIST:
- nutrients: substances in food that help the body grow and stay healthy.
- proteins: important for growth and repair of body tissues
- carbohydrates: provide energy for the body to function.
- fats: provide energy and help absorb vitamins
- vitamins: essential substances the body needs in small amounts to stay healthy
- minerals: nutrients like iron and calcium that the body needs to function properly.
- fibre: helps with digestion and keeps the digestive system healthy.
- calories: a measure of energy that food provides.
- malnutrition: not getting the right amount of nutrients from food.
- obesity: being very overweight, which can harm health.
- balance: what a healthy diet needs to include all food groups.
- diet: the food and drink a person regularly consumes
- exercise: activity that helps maintain a healthy weight and body
- water: an essential part of the diet for hydration
- diabetes: a condition linked to unhealthy diets and obesity.
