Healthy Diet, Malnutrition and Obesity Crossword Puzzle

QUESTIONS LIST:

• nutrients: substances in food that help the body grow and stay healthy.
• proteins: important for growth and repair of body tissues
• carbohydrates: provide energy for the body to function.
• fats: provide energy and help absorb vitamins
• vitamins: essential substances the body needs in small amounts to stay healthy
• minerals: nutrients like iron and calcium that the body needs to function properly.
• fibre: helps with digestion and keeps the digestive system healthy.
• calories: a measure of energy that food provides.
• malnutrition: not getting the right amount of nutrients from food.
• obesity: being very overweight, which can harm health.
• balance: what a healthy diet needs to include all food groups.
• diet: the food and drink a person regularly consumes
• exercise: activity that helps maintain a healthy weight and body
• water: an essential part of the diet for hydration
• diabetes: a condition linked to unhealthy diets and obesity.