Physical Activity & Nutrition Crossword Puzzle

QUESTIONS LIST:

• calorie : a unit of heat used to measure the energy your body uses and the energy it receives from food
• physical activity : any form of movement that causes your body to use energy
• bulimia : an eating disorder that involves cycles of overeating and purging, or attempts to rid the body of food
• carbohydrates : starches and sugars found in foods, which provide your body's main source of energy
• warmup : gentle cardiovascular activity that prepares the muscles for work
• bmi : a measure of body weight relative to height
• fiber : a tough complex carbohydrate that the body cannot digest
• vitamins : compounds founds in food that help regulate man body processes
• aerobic exercise : all rhythmic activities that use large muscle groups for an extended period of time
• cool down : low-level activity that prepares your body to return to a resting state
• hunger : the natural physical drive to eat, prompted by the body's need for food
• pasteurization : treating a substance with heat to kill or slow the growth of pathogens
• anorexia : an eating disorders in which an irrational fear of weight gains leads people to starve themselves
• minerals : elements found in food that are used by the body
• binge eating : an eating disorder in which people overeat compulsively
• protein : nutrients the body uses to build and maintain its cells and tissues
• food allergy : condition in which the body's immune system reacts to substances in some foods
• metabolism : the process by which the body breaks down substances and gets energy from food
• anaerobic exercise : intense, short bursts of activity in which the muscles work so hard that they produce energy without using oxygen
• nutrition : the process by which your body takes in and uses food