Dry Nuts Crossword Puzzle

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QUESTIONS LIST: seeds : the complicated truth here is that most nuts are actually _ because they generally open on their own & leave the shell. the term “nut” implies that the shell will not automatically open and release it, roasting : _ nuts brings out the flavor and fragrance when they release essential oils, diabetes : consuming various types of nuts help to reduce your risk of _ , fiber : nuts keep you satisfied longer because of their high amounts of _ & protein which prevents them from being fattening or contributing to weight gain, six : because of their oil content, nuts can go bad. they can be kept in a pantry for up to _ months past their “best by” date & in the fridge for up to a year, fruit : nuts are scientifically considered _ because they protect the seed inside, decrease : consuming various types of nuts help to _ inflammation, smell : if you’re not sure if your nuts have gone bad, the easiest way to tell is to _ them, calories : it was recently discovered that we don’t actually absorb all of the _ from the nuts because they are more difficult for the body to break down, fat : nuts do have _ . but it is the good and natural kind that your body needs, carbohydrates : one ounce of nuts contains only about five grams of _ , whereas a slice of white bread contains about 15 grams, antioxidants : nuts are also full of _ which help fight free radicals in the body, protein : you can count on 27 grams of _ in about one cup of nuts, lower : consuming various types of nuts help to _ blood pressure, heart : consuming various types of nuts help to reduce your risk of _ disease.