Commit to Fitness Crossword Puzzle

QUESTIONS LIST:

• balance : a skill related component of fitness
• time : the duration of a exercise session.
• heart rate: a measure of the intensity of exercise.
• strength : the body's ability to lift weights.
• frequency : the number of exercise session per week.
• type : term used in the fitt principle to describe say "bike riding".
• intensity : a term that is related to your heart rate.
• fitness : the name of the current theory unit is " commit to -------"
• swimming : a water exercise used to develop muscular strength.
• agility: a gymnastic would high levels of a _ _ l _ _ _ .