Stress Awareness Crossword Puzzle

Download and print this Stress Awareness crossword puzzle. Use a pencil or pen to complete the puzzle by filling in the blanks. The completed answers are included, so you can easily check your progress.

Stress Awareness Crossword Puzzle

PDF will include puzzle sheet and the answer key.

 

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QUESTIONS LIST:

  • relax : something we can all do to relieve stress
  • walk : an activity that can help with stress, usually involves going outside and getting fresh air
  • talk : something we can do to share what we are stressed about with others
  • burnout: happens when you burn the candle at both ends
  • sleep: you need about 8hrs each day of this to maintain health and happiness
  • journal: writing down your thoughts and feelings can help make sense of your stress
  • tension: is created in a rope when pulled tightly at each end
  • hobbies: focusing and developing these will take our focus off of what is stressing us
  • planning: organising our tasks can help reduce feeling overwhelmed