Stress Awareness Crossword Puzzle

QUESTIONS LIST: relax : something we can all do to relieve stress, walk : an activity that can help with stress, usually involves going outside and getting fresh air, talk : something we can do to share what we are stressed about with others, burnout: happens when you burn the candle at both ends, sleep: you need about 8hrs each day of this to maintain health and happiness, journal: writing down your thoughts and feelings can help make sense of your stress, tension: is created in a rope when pulled tightly at each end, hobbies: focusing and developing these will take our focus off of what is stressing us, planning: organising our tasks can help reduce feeling overwhelmed