Sleep Crossword Puzzle

QUESTIONS LIST:

• newborns : require up to 16 hours of sleep per day.
• jet lag : occurs when circadian rhythms do not match with the external clock time.
• light : this does not influence our circadian rhythm.
• delta : deeper brainwaves found in stage 3 and 4 of sleep.
• night terrors : involves screaming, sweating, confusion and rapid heart rate during sleep but usually no memory of it.
• circadian : _ rhythm regulates physiological responses within a 24-25 hour time period.
• hour : it takes one day for each _ of time change to re-set your circadian clock.
• narcolepsy : permanent and overwhelming feelings of sleepiness or fatigue.
• five : those 70 or older may only need about _ hours of sleep per night.
• sleepwalking : person is partly awake and performs actions but has no memory of them.
• age : the amount of sleep needed varies among individuals and with _ .
• parasomnias : disorders that frequently interfere with sleep.
• alpha : brain waves shown on a eeg when you are awake.
• one third : the amount of our lives that we spend sleeping.
• rem : we spend approximately 25% of our sleep in this type of sleep.
• non rem : we spend 75% of our sleep in this type of sleep.
• insomnia : prolonged and abnormal inability to get adequate sleep.
• breathing : with this sleep disorder, the person can stop breathing.
• theta : brain waves found in stage 1 of the sleep cycle.
• falling : hypnagogic sensations occur during stage 1 of sleep. you may jerk your body or feel like you are _