Fitness and Workout Crossword Puzzle

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QUESTIONS LIST: diet : a special course of food to which one restricts oneself, either to lose weight or for medical reasons, physical education : a period where you exercise, squats : when you pretend to sit down in the air and have your arms either crossed or in front of you, toe touch : when you reach for your toes, weight loss : when you’re in a weight loss journey, carbohydrates : the energy providing food constituents which consist of starch, sugars and fibres are called…, dietetic : the branch of knowledge concerned with the diet and its effects on health, especially with the practical application of a scientific understanding of nutrition, straight marches : when you march and you reach for the opposite arm and leg, vegetarian : what do you call when you can’t eat meat?, nourishment : a healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being, salad : a mix of greens, protein, etc, jumping jacks : jumping up and down while moving your arms up and down, granola bar : a bar with granola, cardio : when you run to lose weight, subsistence : the action or fact of maintaining or supporting oneself at a minimum level, protein shake : a shake that includes protein, water : a liquid that hydrates, victual : food or provisions