Nutrition Presentation Crossword Puzzle

QUESTIONS LIST:

• sodium: mineral to limit in order to maintain healthy blood pressure
• vitamin d: (2w) vitamin your body makes lots of via proper sun exposure
• starch: carbohydrate found in potatoes, grains
• calcium: mineral to help with osteoporosis
• twelve: b _ - vitamin that helps with feeling energized
• nuts: another source of brain-healthy fats
• two hours: (2w) maximum time acceptable to leave food out unrefrigerated or unheated
• carbohydrates: source of energy found in fruits, veggies, grains
• beans: plant source of protein, folate, and iron
• carbohydrates: commonly called unhealthy, but actually very nutritious and essential for the diet
• potassium: mineral that helps with maintaining a healthy blood pressure
• fiber: helps with digestion, found in plant foods
• listeria: common food borne illness
• two: number of cups of fruit recommended per day
• mushrooms: non-meat source of vitamin d
• seafood: source of brain-healthy fats