Nutrition Month Quiz Crossword Puzzle

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QUESTIONS LIST: fiber: dietary _ is one of the nutrients we all should get more of in our diet, servings: _ per container is the total number of servings in the package, size: serving _ is the amount of food usually eaten at one time, calories: refers to the total number of calories in a serving, moderate: 100 calories per servings is considered this, high: 400 calories per serving is considered this, daily: _ value (dv) shows percentage of a total daily diet, five: _ percent per serving of dv is considered low, twenty: _ - percent per serving of dv is considered high, saturated: _ fat is a type of nutrient you want less of, calcium: nutrient you want more of, meat: recommended serving amount is 3oz, palm: size of your _ is a guide to know 3oz, fist: front of clenched _ equals ½ cup, pasta: limit to ½ cup servings, fingertip: use your _ to know the size of 1 teaspoon, protein: one can of tuna has 17g of _ , best: _ by is the recommended date for best flavor or quality