Meditation and Mindfulness Crossword Puzzle

QUESTIONS LIST:

• mindfulness : being in the present moment
• focus : paying attention
• breathing : inhale and exhale
• impulse control : resist an impulse, desire, or temptation
• kindness : being kind to others
• empathy : the ability to understand and share the feelings of another
• de-stress : to relax after a period of stress and tension
• concentration : being attentive
• self-compassion : expressing compassion for oneself
• calm : relaxed and at ease
• curiosity : wanting to seek knowledge and know more
• awareness : being aware
• present moment : mindfulness