Mindfulness and Wellbeing Crossword Puzzle

QUESTIONS LIST: mindfulness: a practice of paying attention to the present moment, relaxation: a deep-breathing exercise that helps calm the mind, gratitude: the feeling of being thankful and happy, exercise: a fun activity that keeps your body healthy and strong, journal: a way to express your feelings and thoughts through art and writing, yoga:a type of exercise that combines movements with slow, deep breathing, outdoors: a type of exercise that combines movements with slow, deep breathing, compassion: the practice of being kind and helpful to others, meditation: a quiet and focused state of mind, self care: the act of caring for your own physical and mental health.