Intro to Nutrition Crossword Puzzle
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QUESTIONS LIST:
- heart : a low-fat diet will help you decrease your chance of acquiring _ disease.
- whole : half of your grains should be _ grains.
- osteoporosis : a calcium deficiency can lead to this disease.
- simple : soda, candy, and cookies are examples of _ carbohydrates.
- sixty : the amount of minutes that a teenager should be active per day.
- protein : this nutrient helps repair muscle and tissue, and strengthen bones.
- unsaturated : olive oil is an example of this type of fat.
- nutrients : substances that your body needs in order to grow and stay healthy.
- complex : rice, whole wheat bread, and oats are an example of _ carbohydrates.
- anemia : an iron deficiency can lead to this disease.
- fat : this nutrient helps brain function and provides insulation.
- carbohydrates : the body's main source of energy.
- saturated : this type of fat is solid and room temperature.
- water : you need 8-10 cups of this essential nutrient per day.