Intro to Nutrition Crossword Puzzle

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Intro to Nutrition Crossword Puzzle

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QUESTIONS LIST:

  • heart : a low-fat diet will help you decrease your chance of acquiring _ disease.
  • whole : half of your grains should be _ grains.
  • osteoporosis : a calcium deficiency can lead to this disease.
  • simple : soda, candy, and cookies are examples of _ carbohydrates.
  • sixty : the amount of minutes that a teenager should be active per day.
  • protein : this nutrient helps repair muscle and tissue, and strengthen bones.
  • unsaturated : olive oil is an example of this type of fat.
  • nutrients : substances that your body needs in order to grow and stay healthy.
  • complex : rice, whole wheat bread, and oats are an example of _ carbohydrates.
  • anemia : an iron deficiency can lead to this disease.
  • fat : this nutrient helps brain function and provides insulation.
  • carbohydrates : the body's main source of energy.
  • saturated : this type of fat is solid and room temperature.
  • water : you need 8-10 cups of this essential nutrient per day.