Healthy Lifestyle Crossword Puzzle

QUESTIONS LIST:

• balanced diet : eating a variety of foods in the right proportions for good health.
• workout : a session of physical exercise.
• soda : a sweet drink with gas and sugar.
• sedentary : spending too much time sitting or not moving enough.
• fitness goals : specific objectives or targets set to improve physical health and fitness, such as increasing strength, losing weight, or improving endurance.
• well-being : a state of health, happiness, and comfort.
• obesity : having an unhealthy overweight.
• mindfulness : being aware and present, often linked to stress reduction and mental health.
• weak : not having much power.
• exercise : moving the body to stay strong.
• stress : a feeling of worry or pressure.
• energy : the power to move and do things.
• fat : a substance in food that can make people gain weight.
• hydration : maintaining adequate water levels in the body.
• self-care : activities that promote physical and mental well-being.