Protein Sources Crossword Puzzle

QUESTIONS LIST:

• vegan : a diet that avoids all animal products but can still provide plant protein
• eggs : a breakfast staple that’s packed with protein and can be scrambled or fried
• tofu : a high-protein food made from soybeans
• amino acids : the building blocks of protein
• beans : legumes that can make a great chili or salad topping
• quinoa : a grain that’s also a complete protein, making it a great plant-based option
• chicken : this bird gives us lots of protein and is often grilled or fried.
• fish : sea creatures like salmon and tuna, rich in protein and omega-3
• muscle : protein helps build and repair these parts of your body