Protein Sources Crossword Puzzle

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Protein Sources Crossword Puzzle

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QUESTIONS LIST:

  • vegan : a diet that avoids all animal products but can still provide plant protein
  • eggs : a breakfast staple that’s packed with protein and can be scrambled or fried
  • tofu : a high-protein food made from soybeans
  • amino acids : the building blocks of protein
  • beans : legumes that can make a great chili or salad topping
  • quinoa : a grain that’s also a complete protein, making it a great plant-based option
  • chicken : this bird gives us lots of protein and is often grilled or fried.
  • fish : sea creatures like salmon and tuna, rich in protein and omega-3
  • muscle : protein helps build and repair these parts of your body