Nutrition Review Crossword Puzzle

QUESTIONS LIST: anemia : an iron deficiency can lead to this disease, nutrients : substances that your body needs in order to grow and stay healthy, fat soluble : vitamins a, d, e, and k, complete : foods containing all 9 essential amino acids are _ proteins, whole : half of your grains should be _ grains, carbohydrates : the body's main source of energy, osteoporosis : a calcium deficiency can lead to this disease, saturated : this type of fat is solid and room temperature, heart : a low-fat diet will help you decrease your chance of acquiring _ disease, water : you need 8-10 cups of this essential nutrient per day, sixty : the amount of minutes that a teenager should be active per day, protein : this nutrient helps repair muscle and tissue, and strengthen bones, fat : this nutrient helps brain function and provides insulation, simple : soda, candy, and cookies are examples of _ carbohydrates, water soluble : vitamins that are not stored in the body, protein : great sources of this nutrient include nuts, seeds, and beans, incomplete : _ proteins are sourced from plants, unsaturated : olive oil is an example of this type of fat, complex : rice, whole wheat bread, and oats are an example of _ carbohydrates.