Nutrition Review Crossword Puzzle

Download and print this Nutrition Review crossword puzzle. Use a pencil or pen to complete the puzzle by filling in the blanks. The completed answers are included, so you can easily check your progress.

PDF will include puzzle sheet and the answer key.

ANEMIA : An iron deficiency can lead to this disease.
NUTRIENTS : Substances that your  body needs in order to grow and stay healthy.
FAT SOLUBLE : Vitamins A, D, E, and K.
COMPLETE : Foods containing all 9 essential amino acids are ___ proteins.
WHOLE : Half of your grains should be ___ grains.
CARBOHYDRATES : The body's main source of energy.
OSTEOPOROSIS : A calcium deficiency can lead to this disease.
SATURATED : This type of fat is solid and room temperature.
HEART : A low-fat diet will help you decrease your chance of acquiring ___ disease.
WATER : You need 8-10 cups of this essential nutrient per day.
SIXTY : The amount of minutes that a teenager should be active per day.
PROTEIN : This nutrient helps repair muscle and tissue, and strengthen bones.
FAT : This nutrient helps brain function and provides insulation.
SIMPLE : Soda, candy, and cookies are examples of ___ carbohydrates.
WATER SOLUBLE : Vitamins that are not stored in the body.
PROTEIN : Great sources of this nutrient include nuts, seeds, and beans.
INCOMPLETE : ___ proteins are sourced from plants.
UNSATURATED : Olive oil is an example of this type of fat.
COMPLEX : Rice, whole wheat bread, and oats are an example of ___ carbohydrates.

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QUESTIONS LIST:

anemia : an iron deficiency can lead to this disease.
nutrients : substances that your body needs in order to grow and stay healthy.
fat soluble : vitamins a, d, e, and k.
complete : foods containing all 9 essential amino acids are _ proteins.
whole : half of your grains should be _ grains.
carbohydrates : the body's main source of energy.
osteoporosis : a calcium deficiency can lead to this disease.
saturated : this type of fat is solid and room temperature.
heart : a low-fat diet will help you decrease your chance of acquiring _ disease.
water : you need 8-10 cups of this essential nutrient per day.
sixty : the amount of minutes that a teenager should be active per day.
protein : this nutrient helps repair muscle and tissue, and strengthen bones.
fat : this nutrient helps brain function and provides insulation.
simple : soda, candy, and cookies are examples of _ carbohydrates.
water soluble : vitamins that are not stored in the body.
protein : great sources of this nutrient include nuts, seeds, and beans.
incomplete : _ proteins are sourced from plants.
unsaturated : olive oil is an example of this type of fat.
complex : rice, whole wheat bread, and oats are an example of _ carbohydrates.