Micro and Macro Nutrients Crossword Puzzle

QUESTIONS LIST:

• protein : the macro-nutrient responsible for building healthy and resilient bones and teeth.
• fiber : aids in digestion, prevents disease in the colon and lowers blood sugar levels.
• calories : your body's source of energy. can be found at the top of a nutrition label.
• calcium : assists in building and healthy and resistant bones and teeth.
• sodium : helps to transmit signals in the nervous system and balances body fluids.
• sugars : provides calories or energy that fuel the body. part of carbohydrates.
• iron : produces red blood cells that are responsible for carrying oxygen throughout the body.
• fats : carries vitamins a, d, e, and k throughout the body, is used as a source of energy and insulates the body.
• cholesterol : responsible for vitamin d and cell membranes.
• carbohydrates : your body's main source for energy and calories. it keeps your organs and muscles running.