Mental Health & Mental Illness Crossword Puzzle

QUESTIONS LIST:

• addiction: an inability to control oneself in a certain situation.
• stress: a state of mental or emotional strain or tension.
• regular: getting _ exercise is one way that you can care for your mental health.
• restless: a symptom that can be associated with anxiety is feeling _ .
• symptoms: sleep or appetite changes, mood changes, withdrawal, and increased sensitivity are all examples of mental illness _ .
• illness: health condition that involves changes in emotion, thinking and behavior or a combination of all of these: mental _ .
• sleep: getting the right amount of _ can also help reduce stress.
• irritable: one possible symptom of anxiety is being _ .
• vulnerability: reaching out for help with mental illness takes a lot of _ .
• traumatic: ptsd stands for post _ stress disorder.
• responsibility: college can affect stress levels because there is an increased amount of _ .
• crisis: in a _ you should call 911 or the 988 suicide & crisis lifeline.
• anxiety: feeling uneasy, worried, and nervous with physical symptoms of stress.
• eating: anorexia, bulimia, and binge-eating are some examples of _ disorders.
• courage: brené brown says that "vulnerability is not winning or losing. it's having the _ to show up when you can't control the outcome".
• disorders: anxiety _ are different from a normal anxious feeling and include fear at a level that makes it hard to do simple activities.
• five: it is estimated that _ percent of adults globally suffer from depression.
• insomnia: the condition of not being able to sleep.
• connecting: a way to manage stress is _ with others.
• depression: a common but serious mental illness that can affect how you feel, think, and handle daily activities.
• counseling: you can get support for mental illness through professional help like therapy or _ .