Health Macronutrients Crossword Puzzle

QUESTIONS LIST:

• pasta: they give your body energy to function. they are like fuel for your body.
• legumes: your brain needs them to help you concentrate and stay focused, especially at school!!
• fruit: there is a type called fiber, which helps you go to the toilet properly and keeps your tummy happy!!
• carbohydrates: they help you feel full, so you don’t get hungry too quickly.
• celery: transport of vitamins
• watermelon: keeps joints, eyes, and internal organs lubricated, reducing friction and promoting smooth movement
• water: essential for breaking down food, absorbing nutrients, and eliminating waste.
• meat: repairing and building tissues
• dairy: energy source, when needed
• protein: act as enzymes to speed up chemical reactions
• avocado: acts like a cushion around important organs (like the heart and kidneys), keeping them safe.
• nuts: absorb vitamins (like a, d, e, and k) need it to be used by our body
• fats: our body uses it to make hormones, which help control things like growth and mood.
• cheese: builds cell membranes