Effects of Exercise Crossword Puzzle

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Effects of Exercise Crossword Puzzle

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QUESTIONS LIST:

  • lactic acid : bi product of anaerobic exercise
  • glucose : a type of sugar you get from the foods you eat, and your body uses it for energy
  • cardiac output : the amount of blood passed through the heart each minute
  • tidal volume : the amount of air inhaled and exhaled with each breath
  • aerobic : respiration with oxygen
  • hypertrophy : the enlargement of muscles
  • stroke volume : the amount of blood passed through the heart per beat
  • cramp : painful involuntary contraction of a muscle or muscles, typically caused by fatigue
  • glycogen : stored in the liver and muscles
  • bpm : measurement of heart rate
  • anaerobic : type of exercise where your hr will be between 80%-90%
  • carbohydrates : energy source for anaerobic exercise
  • fats : energy source for aerobic exercise