Effects of Exercise Crossword Puzzle

QUESTIONS LIST:

• lactic acid : bi product of anaerobic exercise
• glucose : a type of sugar you get from the foods you eat, and your body uses it for energy
• cardiac output : the amount of blood passed through the heart each minute
• tidal volume : the amount of air inhaled and exhaled with each breath
• aerobic : respiration with oxygen
• hypertrophy : the enlargement of muscles
• stroke volume : the amount of blood passed through the heart per beat
• cramp : painful involuntary contraction of a muscle or muscles, typically caused by fatigue
• glycogen : stored in the liver and muscles
• bpm : measurement of heart rate
• anaerobic : type of exercise where your hr will be between 80%-90%
• carbohydrates : energy source for anaerobic exercise
• fats : energy source for aerobic exercise