Causes of Stress: Life Events Daily Hassles Crossword Puzzle

QUESTIONS LIST:

• daily hassles: these are minor irritations or annoyances that occur frequently in everyday life, such as traffic, noise, deadlines, or household chores.
• life events: these are significant changes or transitions in a person’s life that require adaptation and coping, such as marriage, divorce, death of a loved one, or moving house.
• role conflict: this is a situation where a person faces incompatible or contradictory expectations or demands from their job or role, such as having multiple tasks, unclear goals, or conflicting loyalties.
• hardiness: a personality type which is committed, up for a challenge and believe they in charge of their life
• level of control: this is the degree to which a person has autonomy, influence, or decision-making power over their work activities, conditions, or outcomes, which can affect their stress level.
• effect of environment: this is the impact of the physical or social aspects of the workplace on a person’s stress level, such as noise, temperature, lighting, crowding, or interpersonal relationships.
• life-changing units: the points allocated to life-changing events. the higher the points the more of a life change
• personality: this is the set of stable and distinctive traits, characteristics, or patterns of thinking, feeling, and behaving that define a person’s individuality, which can influence their stress level.
• type b personality: a personality type which is calm and relaxed
• workplace: this is the environment or setting where a person performs their job or occupation, which can be a source of stress due to various factors.
• type a personality: a personality trait which is competitive, time urgent and hostile
• perception of control: belief of how much control a person has about their situation