Wellness Department Crossword Puzzle

QUESTIONS LIST:

• exercise: physical activity that is planned, structured, and purposeful
• stretch: you should do this before you exercise
• referral: a _ is needed to become a clinical fitness patient
• minutes: adults should strive to reach 150 _ of physical activity each week
• thirteen: what is the age requirement to utilize the gym
• outreach: healthy, living and _
• one: the measurement of 5280 feet corresponds to _ mile(s).
• day: children should strive to reach 60 minutes of physical activity each _
• stress: you can meditate to relieve _
• water: the sources of _ include rivers, lakes, ponds, wells, and springs
• protein: the five food groups consist of dairy, vegetables, fruits, grains, and _ .