Preventing Strain & Sprain Crossword Puzzle

QUESTIONS LIST:

• stretch : it is important to _ before lifting or moving an object.
• technique : moving product is all about using the proper _ .
• lifting : 75% of lower back injuries occur when _ .
• warmup : you should _ after 30 minutes of continuous rest.
• straight : keep your back _ when lifting an object.
• karate : _ stance; feet are shoulder width apart, shoulders back, back straight, hands at waist.
• team : it is important to _ lift large or awkward objects.
• communication : _ is key to any successful move
• plan : _ your move.
• push : always _ instead of pull when applicable.