Nutrition Label Crossword Puzzle

Download and print this Nutrition Label crossword puzzle. Use a pencil or pen to complete the puzzle by filling in the blanks. The completed answers are included, so you can easily check your progress.

PDF will include puzzle sheet and the answer key.

higher: Look for packaged food that is ______ in dietary fiber, vitamin D, calcium, and potassium.
lower: Look for packaged food that is _____ in saturated fat, sodium, and added sugars.
size: Serving ____ is based on the amount of food that is usually eaten at one time.
calories: To achieve or maintain a healthy body weight, balance the number of ________ you consume to the number of ________ that your body uses.
daily value: shows how much a nutrient in a serving of the food contributes to a total daily diet.
dietary fiber: is a type of carbohydrate that cannot be easily digested.
calcium: is a mineral that is important for bone health.
vitamin D: helps your body absorb calcium and is important for bone health.
potassium: is a mineral that helps with fluid balance and heart, muscle, and nervous system function.
saturated fat: is found in higher amounts in animal products.
sodium: is a mineral and is commonly found in table salt and in many commercially processed, packaged and prepared foods.

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QUESTIONS LIST:

higher: look for packaged food that is _ in dietary fiber, vitamin d, calcium, and potassium.
lower: look for packaged food that is _ in saturated fat, sodium, and added sugars.
size: serving _ is based on the amount of food that is usually eaten at one time.
calories: to achieve or maintain a healthy body weight, balance the number of _ you consume to the number of _ that your body uses.
daily value: shows how much a nutrient in a serving of the food contributes to a total daily diet.
dietary fiber: is a type of carbohydrate that cannot be easily digested.
calcium: is a mineral that is important for bone health.
vitamin d: helps your body absorb calcium and is important for bone health.
potassium: is a mineral that helps with fluid balance and heart, muscle, and nervous system function.
saturated fat: is found in higher amounts in animal products.
sodium: is a mineral and is commonly found in table salt and in many commercially processed, packaged and prepared foods.