Nutrition Label Crossword Puzzle

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higher: Look for packaged food that is ______ in dietary fiber, vitamin D, calcium, and potassium.
lower: Look for packaged food that is _____ in saturated fat, sodium, and added sugars.
size: Serving ____ is based on the amount of food that is usually eaten at one time.
calories: To achieve or maintain a healthy body weight, balance the number of ________ you consume to the number of ________ that your body uses.
daily value: shows how much a nutrient in a serving of the food contributes to a total daily diet.
dietary fiber: is a type of carbohydrate that cannot be easily digested.
calcium: is a mineral that is important for bone health.
vitamin D: helps your body absorb calcium and is important for bone health.
potassium: is a mineral that helps with fluid balance and heart, muscle, and nervous system function.
saturated fat: is found in higher amounts in animal products.
sodium: is a mineral and is commonly found in table salt and in many commercially processed, packaged and prepared foods.

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QUESTIONS LIST:

higher: look for packaged food that is _ in dietary fiber, vitamin d, calcium, and potassium.
lower: look for packaged food that is _ in saturated fat, sodium, and added sugars.
size: serving _ is based on the amount of food that is usually eaten at one time.
calories: to achieve or maintain a healthy body weight, balance the number of _ you consume to the number of _ that your body uses.
daily value: shows how much a nutrient in a serving of the food contributes to a total daily diet.
dietary fiber: is a type of carbohydrate that cannot be easily digested.
calcium: is a mineral that is important for bone health.
vitamin d: helps your body absorb calcium and is important for bone health.
potassium: is a mineral that helps with fluid balance and heart, muscle, and nervous system function.
saturated fat: is found in higher amounts in animal products.
sodium: is a mineral and is commonly found in table salt and in many commercially processed, packaged and prepared foods.