Nutrition Facts and Labels - Hard Crossword Puzzle

QUESTIONS LIST:

• amino acids : proteins are made up of these smaller units.
• niacin : important for nervous system function.
• steaming : cooking method that does not require adding extra fat.
• dietary fiber : promotes intestinal regularity and helps prevent constipation. it also helps you to feel full.
• macro nutrients : carbohydrates, protein, and fats are these; provide energy
• complete proteins : contain all of the essential amino acids.
• mineral : substance that is not made by living things.
• fat : important for healthy skin and cushioning of internal organs.
• refined grains : have been processed or milled to remove the bran and the germ. only the endosperm remains.
• frozen pizza : potential source of trans fats.
• walnuts : excellent source of omega-3 fats
• magnesium : important for bone and skin formation, energy production, blood sugar regulation, protein formation, immune function, nervous system function, vision, normal heart rhythm, muscle contraction, and hormone secretion.
• cholesterol : is found only in animal products.
• ldl cholesterol : referred to as "bad" cholesterol.
• micro nutrients : are required by the body in small amounts but do not provide energy. vitamins and minerals are considered to be these.
• simple sugars : diets lower in this can help reduce the risk of cardiovascular disease.
• sodium chloride : also known as "table salt."
• saturated fat : is more solid at room temperature.
• vitamins : substances that are made by plants and animals.
• avocado : excellent source of monounsaturated fat.