Nutrition Basics Crossword Puzzle
Download and print this Nutrition Basics crossword puzzle. Use a pencil or pen to complete the puzzle by filling in the blanks. The completed answers are included, so you can easily check your progress.
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QUESTIONS LIST:
- plant : what is the source of non-heme iron
- labels : read this to know the amount of and type of fat you get in a serving
- carbohydrates : main source of energy
- fiber : a carbohydrate that does not provide the body with energy
- maltose : sugars that are found mainly in grains
- vegetables : starches can be found in some
- proteins : about 1/5 of your body's total weight is made up of
- unsaturated : these are considered the "good" fats
- cholesterol : is not a fat
- sucrose : found mainly in sugar cane
- fat : provides heat and energy for the body
- soluble : this type of fiber would dissolve in water
- solid : at room temperature, fats from animal sources are usually
- complex : what kind of carbohydrates should we eat more
- fructose : sugars that occur mainly in fruits
- processed : avoid foods that are
- sugars : simple carbohydrates are also called
- trans fats : these are the "bad" fats
- milk : lactose is sugars found in
