Nutrition Basics Crossword Puzzle

QUESTIONS LIST: plant : what is the source of non-heme iron, labels : read this to know the amount of and type of fat you get in a serving, carbohydrates : main source of energy, fiber : a carbohydrate that does not provide the body with energy, maltose : sugars that are found mainly in grains, vegetables : starches can be found in some, proteins : about 1/5 of your body's total weight is made up of, unsaturated : these are considered the "good" fats, cholesterol : is not a fat, sucrose : found mainly in sugar cane, fat : provides heat and energy for the body, soluble : this type of fiber would dissolve in water, solid : at room temperature, fats from animal sources are usually, complex : what kind of carbohydrates should we eat more, fructose : sugars that occur mainly in fruits, processed : avoid foods that are, sugars : simple carbohydrates are also called, trans fats : these are the "bad" fats, milk : lactose is sugars found in