Nutrition and Hydration Crossword Puzzle

QUESTIONS LIST:

• blueberries : small, blue fruits known for their high antioxidant content.
• carrots : orange vegetables that are good for your eyes due to their high beta-carotene content.
• oranges : citrus fruits that are a great source of vitamin c.
• spinach : leafy green vegetable rich in iron and calcium.
• broccoli : green vegetable that looks like a small tree and is high in vitamins k and c.
• strawberries : red, heart-shaped fruits known for their sweetness and vitamin c.
• apples : crunchy fruits that come in many varieties and are high in fiber.
• bananas : long, yellow fruits that are a good source of potassium.
• avocado : green fruit with a creamy texture, high in healthy fats.
• watermelon : large, juicy fruit with a green rind and red flesh, known for being very hydrating.
• hydration : the process of providing your body with enough fluids to function properly.
• electrolytes : minerals in your body fluids that are essential for various bodily functions, like sodium and potassium.
• water : the essential liquid that makes up about 60% of the human body and is crucial for all bodily functions.