Managing Stress Crossword Puzzle

QUESTIONS LIST:

• tolerance: distress _ is the ability to handle stress like conflict with others or losing something important.
• acceptance: radical _ is a skill that allows you to accept things you would rather not accept. it doesn't mean you agree with what is happening, but that you accept it and move on.
• accountability: taking responsibility for something you did, learn from it, and prevent it from happening again.
• mindfulness: taking time to observe your feelings and thoughts and writing them down or sharing them others in a healthy way.
• behavior: _ chains are tools where you think about your actions first and think about the consequences or potential results of your actions.
• pride: a barrier to acceptance, makes a person think they are too important or special to change.
• emotions: a barrier to acceptance, causes a person to suffer because their emotions tell them it's impossible or it isn't fair.
• vulnerability: not having this is a barrier to acceptance, prevents us from acknowledging our limits and increases our suffering.