Managing Stress Crossword Puzzle

Download and print this Managing Stress crossword puzzle. Use a pencil or pen to complete the puzzle by filling in the blanks. The completed answers are included, so you can easily check your progress.

Managing Stress Crossword Puzzle

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QUESTIONS LIST:

  • tolerance: distress _ is the ability to handle stress like conflict with others or losing something important.
  • acceptance: radical _ is a skill that allows you to accept things you would rather not accept. it doesn't mean you agree with what is happening, but that you accept it and move on.
  • accountability: taking responsibility for something you did, learn from it, and prevent it from happening again.
  • mindfulness: taking time to observe your feelings and thoughts and writing them down or sharing them others in a healthy way.
  • behavior: _ chains are tools where you think about your actions first and think about the consequences or potential results of your actions.
  • pride: a barrier to acceptance, makes a person think they are too important or special to change.
  • emotions: a barrier to acceptance, causes a person to suffer because their emotions tell them it's impossible or it isn't fair.
  • vulnerability: not having this is a barrier to acceptance, prevents us from acknowledging our limits and increases our suffering.