Looking After Yourself Crossword Puzzle

QUESTIONS LIST:

• physical: refers to the overall condition of your body
• intellectual: active engagement and nourishment of the brain
• emotional: to understand, manage, and express emotions effectively
• occupational: relating to a job or profession
• social: ability to form meaningful relationships
• spiritual: state of inner peace, purpose, and meaning
• stress: the body's reaction to feeling threatened or under pressure
• cortisol: stress hormone
• management: the process of dealing with stress
• healthy: positive coping strategies
• unhealthy: negative coping strategies