Healthy Eating Habits Crossword Puzzle

QUESTIONS LIST: carrots: orange in color, rich in vitamin a, sugar: found in soft drinks, sweetened coffee, candy and cakes, nuts: a handful of these contain healthy fats, vitamins, and minerals, salmon: a protein loaded with omega-3 fatty acids, sodium: eating food with too much of this can cause an increased risk of developing high blood pressure, blueberries: their color is in the name, rich in antioxidants, peppers: these colorful, low-calorie vegetables are excellent sources of vitamins a and c, potassium, folic acid, and fiber, kale: a crunchy, leafy green vegetable packed with vitamin k, fats: too much of this can increase cholesterol levels, spinach: popeye eats this; it is loaded with vitamins a and c, smoothie: frozen fruits and vegetables can be blended to make this, avocado: a superfood that is green and great on toast!, mushroom: this brown vegetable is rich in vitamin b and supports a healthy immune system, cucumber: a long green salad item