Gut Health Crossword Puzzle

QUESTIONS LIST:

• microbiome : the collection of microbes, including bacteria and viruses, that live within the digestive tract
• mental : good gut health may support _ health through the production of neurotransmitters that affect mood.
• prebiotics : fibers found in foods such as onions, garlic, oatmeal, and bananas that feed healthy gut bacteria
• probiotics : live, healthy gut bacteria found in many fermented foods, such as sauerkraut and yogurt
• plant : fiber is only found in _ -based foods.
• green peas : winter squash and _ _ are the vegetables with the greatest amount of fiber per serving.
• raspberries : blackberries and _ are the fruits with the greatest amount of fiber per serving.
• slowly : it is important to increase your fiber intake _ in order to avoid digestive side effects.