Food Group Crossword Puzzle

QUESTIONS LIST:

• protein : a macronutrient involved in growth and repair
• fats : a macronutrient important for vitamins a, d, e & k
• carbohydrate : a macronutrient used as our main energy source
• glucose : carbohydrates are broken down into this
• brain : organ involved in thinking
• energy : main role of carbohydrates
• fiber : a nutrient important for your bowels found mostly in fruit, veg & wholegrains
• amino acids : proteins are made of these
• calcium : mineral we get from dairy
• bones : dairy and calcium are important for this part of the body
• vitamin d : vitamin that we get from the sun
• unsaturated: fish, avocado & olive oil are all examples of what type of fat