Stress and Sleep Crossword Puzzle
Download and print this "Stress and Sleep" crossword puzzle, or solve it online directly in your browser. For the printable version, use a pencil or pen to fill in the answers. The completed answers are included, so you can easily check your work when you're finished.
PDF will include puzzle sheet and the answer key.
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QUESTIONS LIST:
- social media : what is something that teens today generally engage in a lot that sometimes makes them feel bad and can contribute to lack of sleep?
- hippocampus : what part of the brain is responsible for learning and memory that is harmed by not getting enough sleep?
- blue : what color light is emitted from electronics that is not good for sleep?
- chocolate : what food can contribute to insomnia because it contains caffeine?
- exercise : what's activity during the day improves deep sleep?
- nine : how many hours of sleep should the average teen get?
- high fat : what kind of foods are not good to eat before bed?
- anxiety : what do teens experience when they don't get enough sleep?
- three : how many hours before sleep should you not eat in order to have good quality sleep?
