Stress and Sleep Crossword Puzzle

QUESTIONS LIST:

• social media : what is something that teens today generally engage in a lot that sometimes makes them feel bad and can contribute to lack of sleep?
• hippocampus : what part of the brain is responsible for learning and memory that is harmed by not getting enough sleep?
• blue : what color light is emitted from electronics that is not good for sleep?
• chocolate : what food can contribute to insomnia because it contains caffeine?
• exercise : what's activity during the day improves deep sleep?
• nine : how many hours of sleep should the average teen get?
• high fat : what kind of foods are not good to eat before bed?
• anxiety : what do teens experience when they don't get enough sleep?
• three : how many hours before sleep should you not eat in order to have good quality sleep?