Psychological Awareness Crossword Puzzle
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QUESTIONS LIST:
- emotions: we all feel them, and they can be helpful or unhelpful,
- cognitive: ......... - behavioural therapy
- cortisol: a name of a hormone responsible for stress
- phobia: intense & persistent fear of a specific object, situation, or activity
- trauma: a common trigger for a mental health condition
- stigma: a negative social attitude towards someone, it implies social disapproval
- grounding: a type of exercise that helps you to refocus on the present to relieve feelings of anxiety.
- ocd: a mental health condition characterised by unwanted thoughts that lead to repetitive behaviours
- psychiatrist: a professional who can diagnose mental health conditions
- depression: the most common mental health condition worldwide
- journaling: one of the most recommended self-help practices that involves writing
- dopamine: a hormone associated with pleasure, reward and motivation
- anxiety: generalised ....... disorder, a common mental health condition
